Ready for first 5K!
Workout:
- Type: Run
- Date: 11/14/2008
- Total Time: 00:40:00.00
- Distance: 3 miles
- Average Pace: 13:20/mile
Walk - 0.3 hours - 11/14/2008
Workout:
- Type: Walk
- Date: 11/14/2008
- Total Time: 00:20:00.00
- Distance: 1 miles
- Average Pace: 20:00/mile
Walk - 0.3 hours - 11/08/2008
Workout:
- Type: Walk
- Date: 11/08/2008
- Total Time: 00:20:00.00
- Distance: 1 miles
- Average Pace: 20:00/mile
Run - 0.7 hours - 11/08/2008
Workout:
- Type: Run
- Date: 11/08/2008
- Total Time: 00:40:00.00
- Distance: 3 miles
- Average Pace: 13:20/mile
Balance
It has been a month and I am still struggling to find balance between my new role as an adjunct professor (running around to three different schools and teaching over 130 students!) and fitting in my training. I was only able to fit in one run this week. My goal next week is to start getting up early again and running or swimming before I go to work. I am too tired to do it in the evening and need to suck it up and get up early!
Crazy Week!
It has been a crazy week! I decided to try to teach reading at the college level so I am running around to 3 different schools. I didn’t have any time to exercise! I kept looking at my weekly activities pie chart and feeling depressed because it was gray all week. I finally got a chance to get on my bike yesterday with my friend. We ended up cycling for 22 miles…I really was missing my daily workouts. I thought I would be sore this morning but I was fine, so I hit the gym to run and swim. I have to remember my fitness goals and not to push aside exercise when life gets crazy!
Last Swimming Lesson
Today was my last swimming lesson. The lessons were very helpful. I feel that I now have two strokes under my belt for the Triathlon next year. Now I just need to build up my stamina!
